PERSONAL TRAINING WITH GILLIAN BROWN
Just You
One to One Training. Working one on one on your personal goals starting with a full consultation and body assessment.
Two of you
Couples and Partner Training. With the Two of You I offer two people the same style as one to one just divided by two.
A Group
Small Group Training. Combining the personal attention of me as your trainer with the fun and camaraderie of working in a group.
Be Strong, Be Healthy, Believe
Together we will work on the core elements of mobility, stability, flexibility, balanced strength and wellbeing. These are the elements our bodies need to be stronger, fitter and healthier for life.
“I want to be stronger, be more flexible, more toned, move well, feel less tired. look better, feel better, be more healthy, feel happier”.
If these are the conversations you are having with yourself about your fitness and well being then why not come and have them with me. Together we can work to change the conversation…
THE STUDIO
FIND OUT MORE ABOUT OUR PRIVATE STUDIO IN TWYFORD, BERKSHIRE HERE
CLIENT TESTIMONIALS
POSTURE AWARE
"After 10 sessions I can confidently say I am stronger, more flexible and also more body posture aware."
PERFECT ANTIDOTE
"My husband and I greatly improved our mobility, re-engaged with our core and increased our strength."
VERY ENJOYABLE
"Gillian is very knowledgeable about body physiology and identifies areas to work on, such as balance and hip mobility."
VERY ENJOYABLE
"Gillian is very knowledgeable about body physiology and identifies areas to work on, such as balance and hip mobility."
PERFECT ANTIDOTE
"My husband and I greatly improved our mobility, re-engaged with our core and increased our strength."
POSTURE AWARE
"After 10 sessions I can confidently say I am stronger, more flexible and also more body posture aware."